WeQuestCoaching is for you. I'm here to walk with you through our coaching relationship, so that you can experience more wellness, better allover health, and more happiness. Let's do it.
WeQuestCoaching is for you. I'm here to walk with you through our coaching relationship, so that you can experience more wellness, better allover health, and more happiness. Let's do it.
You aren't sure when you last got a good night's sleep.
You can't recall the last time you were excited to go to work.
Your dissertation is hanging around your neck like so much dead weight.
You know there has to be more: more contentment, more purpose. More You.
Sound familiar? Are you ready to do something about it?
Who doesn't love a quest, particularly one that can change the quality of your life? Coaching uses thoughtful conversation to help you unearth what’s standing between you and your best self, and puts you on a path for growth. I’ll help you take a closer look at your patterns and routines, and together we’ll identify new ways of being. Let's quest together and find your vision, direction, satisfaction.
Knowledge is power, my friend, and I'm going to share that power with you. I've brought together 7 of my favorite ways to improve your mood fast, and I'm giving them to you. Sometimes you just don't have time to feel blah or unmotivated. You need to get back on track as soon as you can. Try some of these 7 Proven Ways to Feel Better Right Now for a quick boost to your system!
There is no shortage of information out there on health, wellness, stress management, and self-care. But what can you believe, and who has time to wade through all of it anyway? Let me do the digging for you, and provide news, ideas, and handy tips that are timely and relevant. Sign up here to get my Postcards delivered right to your email box, or click below to see prior issues. I'll do the work; you do the growing.
— Stanley Kunitz, poet